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The benefits of T’ai Chi Chih at Clarence Hollow Wellness Center
This past weekend, Discover Main Street Clarence paid a visit to the Clarence Hollow Wellness Center (10946 Main Street) to witness Denise Miller’s T’ai Chi Chih class. There was a very pleasant group who participated in the Saturday morning class. It was the final class on a multi-week schedule. The confines of the Wellness Center are…
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Free rejuvenation workshop for women 40+ at Clarence Hollow Wellness Center
This Sunday, February 1st, from 5:00 p.m. to 6:00 p.m., Kohava Howard will be at the Clarence Hollow Wellness Center (10946 Main Street) explaining her techniques for women 40+ to be happy and comfortable with themselves and their lives. Whether it’s empty nest, menopause, career change, retirement, marital status, health, this is for all of us. Please bring a…